Walking the Menopause

Recognising the benefits of walking and being in nature I create and lead site-specific Menopause Walks.

These bespoke walks are created with and for individuals and groups. I also lead monthly and seasonal Menopause Walks. Each walk has a menopause theme and invites participants to tune into the landscape and environmental forces.

For more information and up coming walks see, louiseannwilson.com

  • Walking the Menopause: Williamson Park

  • Walking the Menopause: Scout Scar

  • Walking the Menopause, International Women's Day 2023: Scout Scar

  • Walking the Menopause: Scout Scar

  • Women Who Walk (group): Clougha Pike

  • Walking the Menopause: Long Churn, Ingleborough

  • Women Who Walk (group): Caton Moor

  • Walking the Menopause: Farleton Knott

  • "Walking and talking with Louise has enabled me to start naming and shaping the experience of menopause in a creative and healing way. I've had time to reflect upon and see with more clarity and with different perspectives what my body/mind has been experiencing through the last eight years. There has been so little clarity throughout this time and so many moments where perspective went walk about. I often feel as if these have been the lost years and yet and yet...”

    Ruth - Walking the Menopause